Check Out Our Latest Episodes!
The 411
This podcast is about flipping the script and living life on our terms. It’s about reconnecting with our higher selves and reclaiming our inner peace. The ultimate goal is to help women honor their inner knowing and live their most authentic lives by exploring spirituality, learning to care for and love our aging bodies, and having honest conversations about the world we all live in together.
Are you ready with an open heart and an open mind? Awesome. Hop in and ride shotgun with me as we transform and grow through enlightened conversations, practical tips, and inspiring stories. It’s time to embark on this midlife spiritual journey together!